Living with chronic shoulder pain can be like carrying an invisible weight on your shoulders—literally. Whether it’s the stiffness when you wake up or the shooting pain every time you reach for the top shelf, shoulder issues can significantly affect your quality of life. But if you’re in Bhopal and dealing with persistent shoulder pain, there’s good news: help is not only available—it’s exceptional. Thanks to the expertise of Dr. S.K. Gupta, one of India’s leading orthopedic surgeons, patients are finding real relief and regaining full use of their shoulders through advanced treatment methods tailored specifically for shoulder impingement. Let’s know more about the Chronic Shoulder Pain Treatment in Bhopal.
Introduction to Chronic Shoulder Pain Treatment
What Is Chronic Shoulder Pain?
Chronic shoulder pain is defined as shoulder discomfort that persists for more than three months. Unlike acute pain, which typically results from an injury or sudden strain, chronic pain builds gradually over time. It might start as a dull ache that worsens, or it could come and go in waves, often triggered by specific movements or activities. The shoulder joint is complex, made up of bones, muscles, tendons, and ligaments that allow for a wide range of motion. However, this complexity also makes it vulnerable to a variety of problems, especially when subjected to repetitive motion, aging, or trauma.
Common Causes Behind Shoulder Pain
There are many reasons you could be experiencing shoulder pain, but here are a few of the top culprits:
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Rotator cuff injuries: Tears or strains in the tendons that help lift and rotate your arm.
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Shoulder impingement syndrome: When tendons or bursa in the shoulder get compressed during arm lifting.
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Arthritis: Both osteoarthritis and rheumatoid arthritis can affect the shoulder joint.
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Frozen shoulder: Also known as adhesive capsulitis, where the joint becomes stiff and painful.
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Tendinitis and bursitis: Inflammation of the tendons or the bursa can make everyday tasks painful.
Impact on Daily Life
Chronic shoulder pain isn’t just a nuisance—it’s a major disruption. Imagine not being able to dress yourself properly, cook meals, carry your child, or even sleep comfortably. Many people find themselves limiting their activities, avoiding exercise, or becoming dependent on pain medications, which only offer temporary relief. If left untreated, chronic shoulder issues can worsen and potentially lead to permanent damage, decreased mobility, and a reduced quality of life.
Understanding Chronic Shoulder Pain Treatment
What Is Shoulder Impingement?
Shoulder impingement occurs when the tendons of the rotator cuff or the bursa (a fluid-filled sac that cushions the shoulder joint) get pinched or compressed in the subacromial space—the area between the top of the shoulder blade and the arm bone. When this happens, movement becomes painful, and the tissues become inflamed. It’s particularly common in athletes and people who use repetitive overhead motions, but it can affect anyone.
Causes and Risk Factors
Some of the leading causes and risk factors include:
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Repetitive motion: Swimming, tennis, and weightlifting often cause overuse of shoulder muscles.
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Age-related wear and tear: As we age, tendons naturally degenerate, increasing the risk of impingement.
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Poor posture: Rounded shoulders or a forward head posture can alter the shoulder mechanics.
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Previous injuries: Prior shoulder injuries or surgeries can lead to impingement as scar tissue builds up.
Symptoms of Shoulder Impingement
The symptoms can range from mild to debilitating, including:
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Pain when lifting your arm above shoulder level.
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Discomfort while sleeping on the affected side.
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Limited shoulder movement and stiffness.
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Weakness or fatigue in the shoulder muscles.
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A feeling of “catching” or grinding during movement.
If you’re experiencing any of these signs, especially for more than a few weeks, it’s time to see a specialist like Dr. S.K. Gupta.
Dr. S.K. Gupta: A Pioneer in Chronic Shoulder Pain Treatment in Bhopal
Who Is Dr. S.K. Gupta?
Dr. Sheetal Kumar Gupta is a celebrated orthopedic surgeon and sports injury specialist based in Bhopal. With over 21 years of experience and thousands of successful surgeries to his name, Dr. Gupta has become a beacon of hope for patients suffering from chronic shoulder conditions. He is currently leading the arthroscopy and joint reconstruction unit at Galaxy Hospital, where he combines international training with a patient-centric approach.
His Experience and Achievements
Dr. Gupta’s impressive resume includes:
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Training in arthroscopy and sports medicine in Japan, Germany, the UK, and other countries.
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Over 12,000 surgeries performed, including more than 3,000 shoulder surgeries.
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Treated 8,000+ sportspeople, including Olympians and national champions.
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National faculty for advanced arthroscopy workshops and a consultant for the Sports Authority of India.
This level of experience isn’t just impressive—it’s game-changing, especially for patients dealing with complex cases of shoulder impingement.
Role in Treating Shoulder Impingement
Dr. Gupta approaches shoulder impingement with precision and personalized care. He thoroughly assesses the condition through a mix of clinical evaluations and advanced imaging, then tailors the treatment plan based on the individual’s symptoms and lifestyle. From non-invasive therapies to minimally invasive surgeries, his goal is to restore pain-free movement and help patients return to their daily lives—or even back to elite sports.
Advanced Diagnosis Methods at Galaxy Hospital
Physical Examinations
Diagnosis always starts with a detailed physical exam. Dr. Gupta evaluates:
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The range of motion in the shoulder.
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Muscle strength and coordination.
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Pain triggers during specific movements.
This helps narrow down the source of pain and identify if the issue is impingement, rotator cuff tear, or another condition.
Clinical Assessment for Accurate Diagnosis
Beyond machines, Dr. Gupta relies on years of clinical acumen. By analyzing a patient’s medical history, lifestyle, and symptoms, he paints a comprehensive picture of the shoulder’s condition. This holistic approach ensures no stone is left unturned, giving each patient the best chance for a full recovery.
Non-Surgical Treatment Options by Dr. Gupta
Medication and Pain Management
Not every shoulder condition needs surgery. Dr. Gupta often starts with conservative treatments, such as:
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NSAIDs (Non-steroidal anti-inflammatory drugs): Help reduce pain and swelling.
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Muscle relaxants: For cases where muscle tension contributes to the pain.
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Topical creams and patches: For localized relief.
Proper medication can make a significant difference, especially in early or moderate cases.
Physical Therapy and Rehabilitation
Physical therapy is at the heart of shoulder impingement treatment. Galaxy Hospital works with experienced physiotherapists to create personalized rehab plans that include:
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Strengthening exercises: Focused on the rotator cuff and shoulder stabilizers.
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Stretching routines: Improve flexibility and restore normal movement patterns.
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Posture correction: Helps prevent future impingement.
These programs not only reduce pain but also rebuild the shoulder’s function and strength.
Corticosteroid Injections
For persistent pain that doesn’t improve with therapy alone, Dr. Gupta may recommend corticosteroid injections. These are administered directly into the shoulder joint to quickly reduce inflammation. While not a long-term solution, they offer temporary relief that allows patients to engage more fully in physical therapy.
Surgical Treatment Options Offered by Dr. S.K. Gupta
When Surgery Becomes Necessary
Despite the effectiveness of conservative treatments, some shoulder impingement cases are severe enough to require surgical intervention. If you’ve tried months of physiotherapy, medication, and lifestyle changes with no relief, it may be time to consider surgery. Dr. S.K. Gupta only recommends surgery when it’s absolutely essential—typically when pain is chronic, movement is restricted, and daily functions are significantly impaired.
Patients often ask, “Will I be back to normal after surgery?” The answer largely depends on the precision of the procedure and the expertise of the surgeon. With Dr. Gupta, you’re in the hands of someone who has successfully performed thousands of complex shoulder surgeries, restoring patients not just to health, but often to full athletic performance.
Types of Surgical Procedures for Chronic Shoulder Pain Treatment in Bhopal
Dr. Gupta offers a range of cutting-edge surgical options, tailored to the exact needs of the patient:
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Arthroscopic Subacromial Decompression (SAD): This is the most common procedure for shoulder impingement. It’s minimally invasive and involves removing part of the bone (acromion) or inflamed tissue to create more space for the rotator cuff tendons to move freely.
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Rotator Cuff Repair: If the tendons are torn due to impingement, this surgery reattaches them to the bone.
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Bursa Removal (Bursectomy): In cases of severe inflammation, removing the bursa can significantly reduce pain.
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Open Surgery: For more complicated cases where arthroscopy isn’t enough, open surgery might be performed. However, this is rare and used only in specific situations.
Dr. Gupta’s Surgical Expertise
One major advantage of being treated by Dr. S.K. Gupta is his international surgical training. Having honed his skills in Japan, Germany, Singapore, and the UK, Dr. Gupta brings world-class techniques to Bhopal. His approach is meticulous—he prioritizes minimal incision, fast recovery, and complete rehabilitation.
His track record includes over 3,000 shoulder surgeries, and he’s trusted by national and international athletes, which speaks volumes about his credibility and capability.
Post-Surgery Care and Rehabilitation
Recovery Timeline and What to Expect
Shoulder surgery isn’t the finish line—it’s the halfway point. Recovery and rehabilitation are critical to regaining full function. The first few days post-surgery typically involve rest and immobilization with the help of a sling. Pain and swelling are common, but these are managed with medications and ice therapy.
Most patients can expect a structured recovery schedule:
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Week 1–2: Limited movement, pain management, and wound care.
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Week 3–6: Gentle range-of-motion exercises with the guidance of a physiotherapist.
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Week 7–12: Strengthening and functional movement exercises.
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3–6 Months: Full recovery for most daily activities and even sports in many cases.
Every recovery journey is unique, and Physiotherapy team at Galaxy Hospital tailors the rehab plan based on the patient’s age, lifestyle, and surgery type.
Physical Therapy’s Crucial Role
Physical therapy is an essential part of the healing process. Dr. Gupta’s clinic offers in-house physiotherapy with experienced therapists who are trained to handle post-operative cases with precision.
Rehab focuses on:
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Gradual increase in mobility
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Targeted strength-building
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Re-learning joint coordination
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Postural adjustments
Patients who commit to rehab consistently see faster and more complete recoveries.
Lifestyle and Postural Adjustments
After surgery, patients are encouraged to modify their daily activities to prevent re-injury:
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Avoid lifting heavy objects overhead for a few months.
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Maintain good posture while working, especially at desks.
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Use ergonomic tools and chairs.
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Incorporate shoulder stretches into your routine.
Dr. Gupta emphasizes education as a part of post-surgery care, helping patients understand their body and prevent future issues.
Why Choose Galaxy Hospital in Bhopal for the Best Chronic Shoulder Pain Treatment in Bhopal?
Cutting-Edge Infrastructure and Services
Galaxy Hospital isn’t just another orthopedic center—it’s a state-of-the-art institution equipped with modern diagnostics, an advanced operation theatre, and a dedicated sports injury and rehab unit. Dr. S.K. Gupta’s shoulder unit is at the forefront of medical technology and innovation.
From digital X-rays and high-resolution MRIs to robotic surgery aids and customized rehab programs, Galaxy offers top-tier services under one roof.
Skilled Multidisciplinary Team
While Dr. SK Gupta leads the orthopedic unit, his success is supported by a team of anesthetists, physiotherapists, and nursing staff, all trained in international protocols.
This cohesive environment ensures that every patient receives seamless care—from consultation to surgery to final recovery.
Excellent Patient Feedback and Reviews
With over 850+ five-star reviews on Google, Galaxy Hospital is celebrated for its:
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Clean and safe environment
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Friendly and supportive staff
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Transparent treatment processes
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Affordable yet quality care
Patients often speak about how Dr. Gupta’s compassionate approach, combined with his technical brilliance, helped them get back to an active life without fear or pain.
Patient Success Stories: Real Transformations
From Paralysis to Performance
Take the story of an elite judo player who came in with a severely torn rotator cuff. After undergoing arthroscopic surgery by Dr. Gupta, she returned to training in just five months and went on to win a national gold medal later. That’s the kind of transformation that’s possible with the right care.
Everyday Heroes Regaining Freedom
Not everyone treated by Dr. Gupta is an athlete. A 58-year-old schoolteacher suffering from chronic impingement could barely write on a blackboard or cook at home. After six months under Dr. Gupta’s care, she now reports full pain-free mobility and has resumed all daily activities.
Google Reviews Reflect Reality
Here’s what some patients have said:
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“Best hospital and best doctor in Bhopal. Thank you, sir, for my surgery.”
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“The hospital was neat and clean with well-maintained staff and all facilities available easily.”
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“Supportive and well-trained team, maintaining professionalism and cleanliness.”
Cost for Chronic Shoulder Pain Treatment in Bhopal
Cost Breakdown of Treatment
One of the most commonly asked questions is, “How much does shoulder impingement surgery cost in Bhopal?” The answer isn’t always straightforward because several factors influence the final cost. However, Dr. S.K. Gupta and his team at Galaxy Hospital strive to make high-quality treatment accessible and affordable for everyone.
Insurance and Financing Options
Galaxy Hospital works with multiple insurance providers and can assist patients in checking coverage for their procedures. Most private and corporate health insurance plans cover shoulder surgeries, particularly if deemed medically necessary.
Patients also have the option to explore:
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Cashless insurance claims for corporate and TPA tie-ups
The hospital staff provides end-to-end support in documentation, insurance claims, and billing transparency, ensuring no surprises down the line.
Choosing the Right Shoulder Specialist in Bhopal
What Makes a Good Shoulder Specialist?
Selecting a shoulder surgeon isn’t a decision to take lightly. When your mobility, quality of life, and pain-free future are on the line, choosing the right expert makes all the difference.
Here are a few criteria to keep in mind:
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Certification and Specialization: The surgeon should be trained in arthroscopy and sports injury management, not just general orthopedics.
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Years of Experience: With over 18 years of practice, Dr. S.K. Gupta brings both depth and breadth of expertise.
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Volume of Surgeries Performed: High surgical volume indicates confidence and mastery—Dr. Gupta has performed over 8,000 arthroscopic surgeries.
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Patient Outcomes and Testimonials: Dr. Gupta’s treatments are backed by hundreds of verified success stories and glowing Google reviews.
Dr. Gupta’s Unique Credentials
Dr. Gupta is more than a surgeon—he’s an educator and innovator. He is a national and international faculty for advanced arthroscopy training programs and has treated Olympic champions like M.C. Mary Kom and Sardar Singh. His clinical insights are trusted not only in India but globally, making him a standout figure in the field of shoulder surgery.
How to Book a Consultation
Booking an appointment with Dr. S.K. Gupta is straightforward:
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Phone: Call +91 9755391999 for immediate assistance.
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Online: Visit Galaxy Hospital’s official website to schedule a consultation.
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Walk-in: Visit the hospital directly, but prior appointments are recommended for timely consultation.
Preventing Shoulder Impingement and Maintaining Shoulder Health
Exercise and Mobility Practices
Prevention is better than cure—and shoulder impingement is no exception. Keeping your shoulders strong and mobile can significantly reduce the risk of chronic pain. Dr. Gupta recommends:
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Regular Rotator Cuff Strengthening Exercises: These keep your shoulder muscles engaged and supported.
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Scapular Stabilization Workouts: Helps in improving posture and shoulder mechanics.
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Dynamic Stretches Before Workouts: Especially if you’re into sports or overhead activities.
Ergonomic and Postural Tips
Poor posture is a silent contributor to shoulder problems. Simple changes can help prevent impingement:
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Avoid slouching while sitting or working at a desk.
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Keep your monitor at eye level to reduce neck and shoulder strain.
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Use ergonomic chairs and mouse devices if working long hours.
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Take frequent breaks to stretch your shoulders and arms.
Regular Check-Ups and Early Intervention
Early detection is key. If you notice discomfort, don’t wait for the pain to become severe. Schedule a consultation and catch the issue before it escalates. Dr. Gupta stresses regular follow-ups, especially for athletes or older adults, to keep shoulder health in check.
How Shoulder Impingement Affects Athletes and Sports Enthusiasts
Common in High-Performance Sports
Athletes—especially those in overhead sports like swimming, tennis, volleyball, or cricket—are particularly prone to shoulder impingement. The constant repetitive motion places strain on the rotator cuff, gradually narrowing the subacromial space and triggering inflammation.
Dr. Gupta has treated some of India’s top athletes, helping them bounce back from what could have been career-ending injuries. His treatment protocols are sport-specific, meaning he not only heals the injury but prepares the athlete to return stronger and more resilient.
Customized Rehab for Sports Recovery
Athletic recovery involves more than standard physiotherapy. Dr. Gupta’s sports rehabilitation program includes:
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Functional movement analysis
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Muscle reconditioning
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Return-to-play evaluation
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Performance optimization training
Athletes are guided from surgery to practice field through a series of phases that mimic sport-specific demands.
Conclusion: Why Dr. S.K. Gupta Is the Go-To Expert for Best Chronic Shoulder Pain Treatment in Bhopal
Shoulder pain isn’t something to ignore or learn to live with. It impacts everything—your sleep, your work, your family time, and your peace of mind. If you’ve been struggling with shoulder impingement or any chronic shoulder issue, you owe it to yourself to seek the best treatment available.
Dr. S.K. Gupta offers more than just medical care—he provides a gateway back to mobility, confidence, and pain-free living. With world-class expertise, state-of-the-art facilities, and a compassionate approach to healing, Dr. Gupta has transformed thousands of lives, one shoulder at a time.
Whether you’re an athlete, a busy professional, or someone simply looking to regain the simple joy of lifting your arm without pain—Dr. S.K. Gupta and Galaxy Hospital are the names to trust in Bhopal.
FAQs about Chronic Shoulder Pain Treatment in Bhopal
1. Is shoulder impingement surgery painful?
Post-surgical discomfort is common but well-managed with medications and proper care. Dr. Gupta ensures minimal pain through advanced surgical techniques and a structured recovery plan.
2. How long will it take to recover after shoulder impingement surgery?
Most patients start to regain functional movement within 6 weeks and full recovery takes around 3 to 6 months depending on the complexity of the case.
3. Can shoulder impingement come back after surgery?
If post-surgical instructions are followed, recurrence is rare. However, ignoring rehabilitation and poor posture can increase the risk.
4. What should I do if I feel shoulder pain while exercising?
Stop the activity immediately and consult a specialist. Continuing to exercise through the pain can worsen the condition.
5. Can physical therapy alone treat shoulder impingement?
Yes, in mild to moderate cases. Dr. Gupta often starts with physical therapy and only considers surgery if conservative treatments fail.
Contact Galaxy Hospital Bhopal
📍 Location: Galaxy Hospital, Bhopal, India
📞 Phone: +91 97553 91999
📧 Email: galaxyhospitalbhopal@gmail.com
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